Soby

Support

If you need a person

Soby is a small companion for getting through days without drinking or using. It is not a crisis service, not therapy, and not medical advice. If you might hurt yourself or someone else, contact the lines below or local emergency services.

Stopping can be medically serious

Stopping suddenly after heavy or long-term use of alcohol, benzodiazepines, or opioids can be dangerous. Talk to a doctor before you stop, or if you feel unwell. Soby cannot tell how serious a symptom is.

Questions about the app

For questions about the app, email hello@soby.app. This page, at soby.app/support, is the support link for the App Store. For help right now, use the phone numbers above rather than waiting on email.

How check-ins are stored today, and what changes when accounts arrive, is on the privacy page. Bundle id com.rossduris.soberbuddy.